{"id":16,"date":"2025-07-31T10:27:33","date_gmt":"2025-07-31T10:27:33","guid":{"rendered":"http:\/\/olivierconstant.com\/?page_id=16"},"modified":"2025-11-19T18:38:47","modified_gmt":"2025-11-19T18:38:47","slug":"pourquoi-lanalyse-transactionnelle","status":"publish","type":"page","link":"https:\/\/olivierconstant.com\/index.php\/pourquoi-lanalyse-transactionnelle\/","title":{"rendered":"Pourquoi l&rsquo;analyse transactionnelle ?"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:17%;padding-bottom:3rem\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-123 size-large\" alt=\"\" src=\"http:\/\/olivierconstant.com\/wp-content\/uploads\/2025\/08\/20250610_115238-1-768x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/olivierconstant.com\/wp-content\/uploads\/2025\/08\/20250610_115238-1-768x1024.jpg 768w, https:\/\/olivierconstant.com\/wp-content\/uploads\/2025\/08\/20250610_115238-1-225x300.jpg 225w, https:\/\/olivierconstant.com\/wp-content\/uploads\/2025\/08\/20250610_115238-1-1152x1536.jpg 1152w, https:\/\/olivierconstant.com\/wp-content\/uploads\/2025\/08\/20250610_115238-1-1536x2048.jpg 1536w, https:\/\/olivierconstant.com\/wp-content\/uploads\/2025\/08\/20250610_115238-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#757d68\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-a1e97058 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-ff19e26b wp-block-group-is-layout-flex\">\n<h6 class=\"wp-block-heading has-text-align-left has-text-color\" style=\"color:#fffffd;margin-top:0;margin-bottom:0rem;font-size:2.5rem;font-style:normal;font-weight:500;line-height:1.2\">Un cadre : l&rsquo;analyse transactionnelle<\/h6>\n<\/div>\n<\/div><\/div>\n\n\n\n<section class=\"wp-block-group alignfull\" style=\"margin-top:0px;padding-top:6rem;padding-right:1rem;padding-bottom:4.5rem;padding-left:1rem;font-size:1.13rem;font-style:normal;font-weight:400;line-height:1.4\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-c47f929e wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f94422fa wp-block-columns-is-layout-flex\" style=\"margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-constrained wp-container-core-column-is-layout-c1359bfd wp-block-column-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:0px\">\n<div class=\"wp-block-group\" style=\"min-height:100%\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#010101;margin-top:0rem;font-style:normal;font-weight:400;line-height:1.5\"><strong>L\u2019<\/strong><strong>a<\/strong><strong>nalyse <\/strong><strong>t<\/strong><strong>ransactionnelle <\/strong><strong>(AT) <\/strong><strong>constitue la colonne vert\u00e9brale de ma pratique.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Invent\u00e9e il y a plus de 50 ans par un psychiatre canadien, \u00c9ric Berne, l\u2019analyse transactionnelle est \u00e0 la fois une th\u00e9orie de la personnalit\u00e9 et une m\u00e9thode de psychoth\u00e9rapie. Comme son nom l\u2019indique, elle accorde une importance centrale \u00e0 nos \u00e9changes \u2013 ou transactions \u2013 avec les autres, dont d\u00e9pend tr\u00e8s largement notre bien-\u00eatre psychique et physique. Son objectif est de nous aider \u00e0 changer nos comportements, \u00e0 gagner en autonomie et \u00e0 prendre de meilleures d\u00e9cisions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u2019analyse transactionnelle est une psychoth\u00e9rapie relationnelle.<\/strong> Le th\u00e9rapeute s\u2019engage autant que le patient ou la patiente.<strong> C\u2019est dans ce qui se passe \u00ab\u00a0ici et maintenant\u00a0\u00bb que les automatismes anciens aboutissant aux m\u00eames souffrances et aux m\u00eames impasses sont mis \u00e0 jour, analys\u00e9s et d\u00e9samorc\u00e9s.<\/strong> Enfant, nous avons fait ce que nous avons pu pour avancer dans un environnement parfois peu s\u00e9curisant ou peu stimulant. Adulte, rien ne nous oblige \u00e0 refaire encore et encore la m\u00eame chose\u2026 sinon nous-m\u00eame\u00a0!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En analyse transactionnelle, l<\/strong><strong>a <\/strong><strong>patiente ou le patient <\/strong><strong>est <\/strong><strong>aux commandes.<\/strong> Il ou elle fixe ses objectifs dans un contrat th\u00e9rapeutique qui sert de fil rouge \u00e0 son \u00e9volution. De son c\u00f4t\u00e9, le psychopraticien partage ses connaissances th\u00e9oriques et ses observations car, au bout du compte, pour changer un comportement, il faut comprendre ce qu\u2019il met en jeu.<\/p>\n\n\n\n<p class=\"has-text-align-left has-text-color wp-block-paragraph\" style=\"color:#010101;margin-top:0rem;font-style:normal;font-weight:400;line-height:1.5\"><strong>En analyse transaction<\/strong><strong>n<\/strong><strong>elle, la<\/strong><strong> relation <\/strong><strong>th\u00e9rapeutique <\/strong><strong>n\u2019est p<\/strong><strong>a<\/strong><strong>s exclusive. <\/strong>Le parcours de soin peut s\u2019ouvrir sur d\u2019autres disciplines comme la Gestalt, l\u2019EMDR ou la r\u00e9flexologie. Un travail compl\u00e9mentaire sur le corps favorise le d\u00e9blocage des automatismes et la gu\u00e9rison des traumatismes qui s\u2019y sont inscrits, dans un dialogue f\u00e9cond avec la conscience. Ce que le Dr Emmanuel Contamin r\u00e9sume par la belle formule&nbsp;: <em>\u00ab&nbsp;<\/em><em>Savoir ce que nous savons, et sentir ce que nous sentons&nbsp;; mais aussi savoir ce que nous sentons, et sentir ce que nous savons&#8230;&nbsp;\u00bb<\/em><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-ce5e4c5f wp-block-group-is-layout-flex\" style=\"margin-top:1.61rem;padding-right:0px;padding-left:0px\">\n<div class=\"wp-block-group is-content-justification-center\" style=\"margin-top:0px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-efd68aef wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-horizontal is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-1ebb1547 wp-block-buttons-is-layout-flex\" style=\"margin-top:0.51rem\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-text-color has-background has-custom-font-size wp-element-button\" href=\"http:\/\/olivierconstant.com\/index.php\/en-savoir-sur-le-travail-therapeutique-en-at\/\" style=\"border-style:none;border-width:0px;border-radius:0rem;color:#fffffd;background-color:#e27013;padding-top:0.71rem;padding-right:0.31rem;padding-bottom:0.71rem;padding-left:0.31rem;font-size:1.01rem;font-style:normal;font-weight:600;line-height:1.5;text-transform:uppercase\">en savoir +<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019analyse transactionnelle (AT) constitue la colonne vert\u00e9brale de ma pratique. Invent\u00e9e il y a plus de 50 ans par un psychiatre canadien, \u00c9ric Berne, l\u2019analyse transactionnelle est \u00e0 la fois une th\u00e9orie de la personnalit\u00e9 et une m\u00e9thode de psychoth\u00e9rapie. Comme son nom l\u2019indique, elle accorde une importance centrale \u00e0 nos \u00e9changes \u2013 ou transactions&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pourquoi l&#039;analyse transactionnelle ? - Olivier Constant Psy Pontivy Gu\u00e9men\u00e9 Loud\u00e9ac Rostrenen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olivierconstant.com\/index.php\/pourquoi-lanalyse-transactionnelle\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi l&#039;analyse transactionnelle ? - Olivier Constant Psy Pontivy Gu\u00e9men\u00e9 Loud\u00e9ac Rostrenen\" \/>\n<meta property=\"og:description\" content=\"L\u2019analyse transactionnelle (AT) constitue la colonne vert\u00e9brale de ma pratique. 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